when weekends come, i always have this ambitious feeling of waking up early to study, say around 8am. but THAT NEVER HAPPEND.hahah.. the earliest is 9.30am. but it is allright because it is more about quality then quantity (trying to stay positive here~)

well, it turned out.. I FELT GREAT.. and still am. i studied biomechanics today after breakfast. then an hour after lunch i went out to see my senior to do some discussion about this unit. that was from 2 till 3.20pm. now, i'm still thurst for more, so i am going to study further until i've reach the maximum confidence level.

recently i remembered what Dr Fadhilah Kamsah (famous Malaysian motivator), he said "learn to teach" or in malay belajar untuk mengajar. these 3 simple words liftes me up and pushes me to make sense out of the things i studied here.

there is so much knowledge that i want to share with all of the people out there. sports orientated that is. i get so excited when someone ask me like "how do you stretch hamstring muscle?" or "how can we improve our speed of running?". these questions just give me adrenaline rush. when i don't know, i have this strong determination to find out the answer.

*sigh* i love my course. alhamdulillah. i know some people want to take sport science course but don't have the opportunity to take it or do the courses that they want or love. i'm so blessed.


......be the best of everyday.....