yesterday
referring to my previous post "diet malfunction".. i had to do my version of groceries shopping
gotta have muesli.. i bought wheatbix the other already :)
dined in at Sweet'n'Savoury
so mom and i ordered dry penang noodles... and guess what? these was given~ hahaha.. (ani ganya kan di makan ka??) wawawa
yuuuuuuuuuuuuuuuuuuuuummmmmyyy!!!!
the things that always makes me smile
Today
i started my 'normal' meal today :)
the outcome
late afternoon today, my tummy was really upset... i didn't have anything to snack on.. plus i haven't consume a whole lot of fibre.. in Perth, i've consumed at least 30g of fibre.. in Brunei?? not sure 5-10g??
so i was hunting for BrownBread.. no luck.. i only managed to get RaisinBread and WholeMeal..
p/s WholeGrain is way better than WholeMeal.. and boy i miss my brown bread :S
Dariah; 3:45 PM
