Sunday, April 04, 2010
atubah,
aku kanyang masa ani lapas makan Soto.. heheh..
anyho.. aku ani kan membuat keraja... inda terpikir ani bah..
kenapa nah?ever wonder why badan lamah lapas makan? or ngantuk inda terpikir lagi? when you just had a meal, most of your blood drain to your tummy to digest food. hence, less blood available to your muscles as well as your brain.
that is why you are not advisable to do any form of physical activity following a meal. or do not intake a huge meal prior to exercise.
so going back to 'thinking', that is why lunch break is at least 1 and a half hour.. heheh.. so the conclusion is~ i have an excuse to rest for a good 90 minutes before i go back to my paperwork.
Dariah; 12:02 PM
